5-S AdvSkin Protoco
5-Session Advanced Skin Renewal Protocol
Interchangeable Treatments for Visible Skin Transformation
Each session: approx. 60–75 minutes
SESSION 1: Detox & Deep Hydration
HydraFacial + Deep Cleansing with Extractions
Goal: Get the body moving, build consistency, and improve circulation
Cardio (3x/week)
Brisk walking – 30 minutes
Beginner dance workout (YouTube, Zumba-style)
Stationary bike – light pace for 20–30 mins
Strength (2x/week)
Bodyweight Basics
Squats – 3 sets of 10
Wall push-ups – 3 sets of 8
Glute bridges – 3 sets of 12
Standing shoulder circles – 3 sets of 15 seconds
Plank (knees down) – hold for 15–30 seconds
Stretch/Yoga (1x/week)
20-min YouTube stretch session or beginner yoga
Focus: hamstrings, back, hips
SESSION 2: Smoother Texture & Radiance Boost
Hydradermabrasion + LED Light Therapy
Gentle exfoliation using vortex technology
Red/blue LED light therapy to calm, soothe, and target acne or aging concerns
Promotes smooth, radiant skin
SESSION 3: Firm & Tighten
Deep Cleansing Facial + Radio Frequency Skin Tightening
A targeted cleansing to remove buildup and prep skin
RF stimulates collagen production and firms the skin
Ideal for softening fine lines and lifting
SESSION 4: Deep Repair & Glow
HydraFacial + LED Light Therapy
Reintroduce HydraFacial for hydration boost
Combine with LED light to enhance healing and cell renewal
Skin looks supple and energized
SESSION 5: Clarify & Define
Deep Cleansing with Extractions + RF Skin Tightening
Final deep clean to clear any remaining congestion
RF tightens and enhances skin structure for a youthful finish
Delivers the ultimate polished glow
NOTE: Treatments can be customized based on skin needs during each consultation. For best results, sessions are recommended weekly or bi-weekly.
